So this month is full of changes for me! Meadowlark Healthy for Sport has now closed and I've been welcomed into fantastic space at the Healthy Life Centre in Bread Street. I am still present at Meadowlark Yoga, working from their Moon Studio, no.43 Argyle Place. Having now seen clients at both places for a couple of week I feel really positive about the move(s) - I have two beautifully comfortable spaces to work from and I couldn't ask for nicer people to work with.
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Get in touch to book or carry on reading to find out more.
I feel so fortunate to be working from Meadowlark Yoga - it's full of positive open people and is dedicated to life of health, vitality and balance on every level. I can't help but smile every time I go in either to work or to a yoga class. Would you like to come along on a wee tour? I'll tell you about the new place and tempt you to visit with two offers along the way. To see my working days and prices please read my page . You can also book online.
Find out more on the Shiatsu Society website.
What is Shiatsu?
Shiatsu translates as ‘finger pressure’ and is based on traditional Japanese massage. Combining acupressure, massage, flowing movement and joint rotations helps to disperse tension, reduce pain, promote relaxation and healthy functioning of the body systems (circulation, breathing, digestion etc.). Shiatsu therapists are guided by their experience & knowledge of physiology and traditional Chinese medicine and apply pressure using fingers, thumbs, palms and elbows and combine it with other techniques.
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