Have you tried Shiatsu Massage yet? Would you like to have a taster session this month? 30 minute treatment for £15 That's £10 off the usual price! Please call the Centre on 0131 229 0724 to book. Offer ends 31st June
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I have recently had a few prolonged bouts of insomnia of the 2-hours-sleep-a-night-if-you’re-lucky variety. Sometimes this means strict measures are required. Here are a few which I engage in this type of situation!
I also try ... |
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March 2017
Find out more on the Shiatsu Society website.
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What is Shiatsu?
Shiatsu translates as ‘finger pressure’ and is based on traditional Japanese massage. Combining acupressure, massage, flowing movement and joint rotations helps to disperse tension, reduce pain, promote relaxation and healthy functioning of the body systems (circulation, breathing, digestion etc.). Shiatsu therapists are guided by their experience & knowledge of physiology and traditional Chinese medicine and apply pressure using fingers, thumbs, palms and elbows and combine it with other techniques. |
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