People often come to Shiatsu for support in making changes such as:
Each change may require us to take small steps, each a tiny change in itself, and many of these tiny changes may involve breaking a habit.
Maybe I come to shiatsu hoping to change the way my body feels (perhaps I feel physical pain, or perhaps I just feel a little 'uncomfortable'). In the course of my treatments, things may start to shift (as muscles relax and tension is eased). And ... as part of the process I may choose to change a habit or two in support of these positive shifts. Changes could be as wide-ranging as dietary habit, exercise or even thought or emotional patterns. Just as an example ... I might choose to sit straight (i.e. stop crossing my legs).
Sounds easy? Well, yes it is, I suppose, it’s so small: .....
So this month is full of changes for me! Meadowlark Healthy for Sport has now closed and I've been welcomed into fantastic space at the Healthy Life Centre in Bread Street. I am still present at Meadowlark Yoga, working from their Moon Studio, no.43 Argyle Place. Having now seen clients at both places for a couple of week I feel really positive about the move(s) - I have two beautifully comfortable spaces to work from and I couldn't ask for nicer people to work with.
Would you like some mid-week 'Me time' to get you through to Friday?
Take an hour for yourself & book in for a relaxing Shiatsu
Colette is offering £10 off on Wednesday evenings during April & May!
This offer is for 5.30pm & 6.45pm sessions at Healthy Life Centre. Book direct with Colette
If you're a woman working hard but find you're simply not earning your worth then check out my blog/offer here. It's a must if you want to shift into your earning potential!!
Find out more on the Shiatsu Society website.